This year's Intermediate/Recreational Coached Program will focus on skill advancement, solid single and multi-seat rowing experiences, and race preparation.  Competing in races is optional, however, and not expected from all participants.  The Rec program will take place on Tuesday and Thursday mornings - Tuesdays from 5:30 - 7:00 a.m. and Thursdays (sweep focus days) from 5:15 - 6:45 a.m., beginning May 3rd, 2011.

Aaron Varcasio and Ashley Bell will head up this program.  Please plan to attend a short "Meet 'n Greet" meeting with the coaches on Tuesday morning, April 26th at 6:45 a.m. (allowing members a short row beforehand!)

All non-collegiate coached programs cost $180 for the 2011 season.  There are 32 sessions in the Intermediate/Recreational Coached Program.